Here are 10 ways to drink more water every day.
Fresh fruit flavored water.
But if they are not organic they might be adding some unintended pesticides or chemicals.
A twist on the classic lemon water this beverage has the subtle splash of fresh citrus to up the refreshment factor but with a new sweet tart flavor to keep things interesting.
Pour water into a pitcher.
In fact i had to remake this orange blueberry fruit infused water 3 times before i could snap a photo every time i walked away from it he was drinking it.
That basically means mash up fruit to release some of the flavor filled juices fill jar with water and.
Place fruit herbs and or spices in bottom of a jars and muddle with a wooden spoon.
Add ice and strawberries.
Infuse water with fresh fruit.
To fully fuse the flavors combine the ingredients in a pitcher and let them sit for up to a day.
Though some of these basic water alternatives are quite tasty sometimes the added sugar and chemicals in these drinks defeat the purpose of drinking good old h2o in the first place.
Get the recipe.
To make a big jug of infused water for a party soak citrus for up to 4 hours remove it and add fresh slices for looks.
Just water is a non carbonated spring water infused with organic fruit essences.
Healthy hydrating and homemade.
There is a way to have everything you want from your water though.
And keep that water icy cold for food safety if you don t drink the water within 24 hours strain out the solids and refrigerate for up to 3 days.
Blueberry orange flavored water is by far my husband s favorite homemade infused water.
The fruit and herbs are adding flavor to the water.
After 4 hours citrus rinds can make water taste bitter.
The sweet blueberries and tart fresh oranges make this water sing with flavor.
I always try to choose high quality fresh organic produce for making infused waters to avoid the pesticides in much conventional produce.
Strawberry lemon mint toast the warm weather with this minty berry and sugar free twist on lemonade.
Squeeze lime slices to release some of their juice into the water before adding them in.
Fruit essences also called aromas are one of many natural flavor substances approved by the food and drug.