To make smoothie pack assembling super easy for you we ve created a free printable.
Freezer smoothie packs spinach.
Smoothie freezer packs will help you make your breakfasts ahe.
In this pdf you ll get.
10 healthy smoothie recipes in freezer packs.
1 7 delicious smoothie recipes.
Repeat this recipe for a total of 6 smoothies per flavor.
5 freezer smoothie pack recipes.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana.
Serves 1 adjust for larger serving size note that ingredients should be washed peeled and cubed prior to freezing.
They re smoothie recipes whose ingredients you prep in advance store in plastic bags and freeze for future use.
You don t have to be the crazy smoothie making guy at work to enjoy the benefits of freezer smoothie packs.
Be sure to remove all the air and place in freezer until ready to use.
It s a sure fire way of getting some greens in my diet for the day.
2 shopping lists for single smoothies.
We love them because they save us more time in a m.
I do a packed cup of spinach in a sandwich size zip top bag.
Press the air out of the bag and seal tightly then place in the freezer.
It makes the smoothie vibrant green and you don t even taste it with all the different fruits in there.
Add all the ingredients to a ziplock.
Freezer smoothie packs are perfect for busy school mornings or a quick afternoon snack.
When you are ready to make add all the contents of the freezer smoothie pack to the blender along with 3 4 cup of your choice of milk.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select.
I used unsweetened vanilla almond milk.
1 2 cup spinach or collard greens 1 cup.
For each smoothie pack.
Bringing you 7 more new smoothie freezer pack recipes to help you take charge of your mornings.
4 four freezer pack labels per recipe.
These recipes will help get you started.
The cup of water milk does not get added into the freezer bag.
Let me show you how to prep these smoothie packs.
3 shopping lists for making packs in bulk.
I always put spinach in my smoothies.
Today i m sharing five of my favorite smoothie pack recipes.
Download our free smoothie pack printable.